• 22 die-cut moleskin pieces are included per sheet, each specifically shaped to fit common blister areas
• Moleskin immediately reduces friction, keeping hot spots from developing into blisters
• Apply moleskin to problem areas before you begin hiking or as soon as you feel friction on the trail, and blisters will be a thing of the past
• Pre-cut shapes and sizes for quick and easy application
• Larger oval shape pieces include pre-cut inner holes for creating a 'donut' for the blister